Trainin20 is a high intensity training (HIT) that involves all muscle groups at the same time, exercising strength, resistance and balance.
Trainin20 is the new training method, with a Wellness Coach, that only requires 20 minutes a week of your time in a Wellness Boutique, an exclusive space entirely dedicated to you.
You won’t need a bag with a change of clothes because you won’t sweat, so everything will be simpler, practical and quick. 20 minutes per week followed by a week of active recovery to improve your wellbeing.
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