Barry’s is the Best Workout in the World™®, it’s the original strength and cardio interval fitness experience that provides an immersive, high-intensity, one-hour workout that’s as effective as it is fun. Our fitness classes alternate between working out with weights and running on a treadmill. Each day focuses on a different muscle group in order to achieve real results and to prevent injuries. Our program is designed to tone muscle and maximize fat loss, while spiking the metabolism for up to 48 hours following the class. All classes take place in a high-energy and encouraging environment. The dimly lit red studio, motivating music, and inspiring instructors will motivate you to run, lift, and work harder than ever before.
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